Amount of monounsaturated fat in Peanut Butter Toast: How much polyunsaturated fat is in Peanut Butter Toast? 3.4 mg cholesterol. Amount of Vitamin D IU in Peanut Butter Toast: How much Vitamin D2 is in Peanut Butter Toast? Total fat: 16 grams. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Peanut butter on toast with a banana is certainly a classic breakfast. Privacy Policy Layer banana on one slice of toast and dust with cinnamon. A teaspoon of butter has about 30 calories. How many calories are in 2 slices of peanut butter with toast? If you want less calories from bread and butter, eat less. Plus peanut butter and whole-grain toast are packed with protein, fiber and nutrients. the good fats). Many people enjoy peanut butter toast for breakfast, but it's important to know the calorie count. There are 210 calories in 1 package, 6 crackers (1.5 oz) of Lance Toast Chee Crackers, Peanut Butter. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Amount of Methionine in Peanut Butter Toast: How much Cystine is in Peanut Butter Toast? Create A single serving of peanut butter is typically about 2 tablespoons (32 grams), while a serving of apple roughly translates to one small or medium-sized apple (150–180 grams). Amount of Water in Peanut Butter Toast: How much Alpha Lipoic Acid (ALA) is in Peanut Butter Toast? Amount of Cystine in Peanut Butter Toast: How much Phenylalanine is in Peanut Butter Toast? There are 322 calories in 1 Peanut Butter and Banana Sandwich. Nutrition Facts. Calories in 2 Pieces Of Toast With Butter And Jam. Amount of fructose in Peanut Butter Toast: How much maltose is in Peanut Butter Toast? Peanut Butter Bread Nutrition Facts. You'll get about 267 calories from one slice of toast with 2 tablespoons of peanut butter. Amount of Iron in Peanut Butter Toast: How much Magnesium is in Peanut Butter Toast? 2 tbsp Margarine-butter blend 2 slice White bread 2 tbsp Peanut butter Nutrition 529.4 calories 32.1 grams carbs 40.7 grams fat 11.6 grams protein 3.0 grams fiber 3.4 mg cholesterol 7.6 grams saturated fat 584.1 mg sodium 6.2 grams sugar 4.3 grams trans fat Peanut butter is a staple of most peoples' diets. 3.0 grams fiber. used as a substitute for professional medical advice, Amount of Alpha Lipoic Acid (ALA) in Peanut Butter Toast: How much Total Omega 3 is in Peanut Butter Toast? Find nutrition facts for over 2,000,000 foods. Peanut butter on toast provides protein and healthy unsaturated fat. 32.1 grams carbs. However, omega-3-enriched peanut butter has 195 calories in the same portion. Calories in Peanut Butter Pie. Amount of Vitamin B6 in Peanut Butter Toast: How much Vitamin B12 is in Peanut Butter Toast? Protein: 3.2g: Carbs: 16.8g: Fat: 9g: Proportion of total calories contributed by protein, carbs and fat. My rule of thumb is that a pat of butter is 100 calories and a slice of bread is 100 calories. Amount of Riboflavin in Peanut Butter Toast: How much Niacin is in Peanut Butter Toast? Peanut butter spread over a slice of toast makes a healthy start to your day or a light lunch. There are 322 calories in 1 Peanut Butter and Banana Sandwich. Amount of sucrose in Peanut Butter Toast: How much protein is in Peanut Butter Toast? Other User Submitted Calorie Info Matching: Toast With Butter And Jam. Copyright Policy Beside this, how many calories are in a slice of bread with peanut butter? Amount of carbs in Peanut Butter Toast: How many net carbs are in Peanut Butter Toast? Amount of protein in Peanut Butter Toast: How much Vitamin A is in Peanut Butter Toast? Amount of Arginine in Peanut Butter Toast: How much Histidine is in Peanut Butter Toast? 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